Juicy, aromatic, and full of rich flavor — these Grilled Aussie Lamb Chops with Rosemary are a true celebration of simple, quality ingredients. Using just a handful of pantry staples, this dish lets the natural flavor of Australian lamb shine through, enhanced by the earthy notes of fresh rosemary and garlic.
Perfect for barbecues, weekend dinners, or special occasions, lamb chops cook quickly on the grill and pair beautifully with roasted veggies, a green salad, or mashed potatoes. With a quick 30-minute marinade, you’ll infuse deep flavor without hours of prep.
This easy grilled lamb recipe is also naturally gluten-free and low-carb, making it ideal for clean eating and keto-friendly diets.
Ingredients:
- 4 lamb chops
- 2 tbsp olive oil
- 2 garlic cloves, minced
- 1 tbsp fresh rosemary, chopped
- Salt & pepper
Instructions:
- In a small bowl, combine olive oil, minced garlic, rosemary, salt, and pepper.
- Rub the mixture evenly over the lamb chops. Let marinate for at least 30 minutes.
- Preheat your grill to medium-high heat.
- Grill the lamb chops for 3–4 minutes on each side, or until desired doneness is reached.
- Remove from heat and let the meat rest for 5 minutes before serving.
🔥 Tip: For best results, use a meat thermometer — 60°C (140°F) for medium rare, 65°C (150°F) for medium.





