Colorful, nutritious, and endlessly customizable — the Vegan Buddha Bowl has become a staple in healthy plant-based eating. This version combines protein-rich quinoa, roasted sweet potato, fiber-packed chickpeas, and fresh greens, topped with a creamy tahini dressing that brings everything together.
Perfect for meal prep, lunches, or a quick weeknight dinner, this bowl is not only visually beautiful but also rich in vitamins, minerals, and plant-based protein. The tahini dressing adds a nutty, tangy finish and is completely dairy-free and gluten-free.
If you’re looking for a healthy vegan recipe that’s quick, satisfying, and full of flavor — this Buddha Bowl is it.
Ingredients:
- ½ cup cooked quinoa
- ½ cup roasted sweet potato
- ½ cup chickpeas
- ½ avocado, sliced
- Handful of spinach
- Tahini dressing: 2 tbsp tahini, 1 tbsp lemon juice, 1 tbsp water, pinch salt
Instructions:
- Neatly arrange the cooked quinoa, roasted sweet potato, chickpeas, avocado, and spinach in a bowl.
- In a small bowl, whisk together the tahini, lemon juice, water, and salt until smooth and creamy.
- Drizzle the dressing over the Buddha Bowl and serve immediately.
🥗 Variation: Add pickled red onions, shredded carrots, or a handful of roasted seeds for extra crunch and flavor.
