Nothing says comfort like a warm bowl of homemade pumpkin soup. This creamy and nourishing dish is a perfect choice during chilly evenings or as a cozy starter for a fall or winter meal. Made with fresh pumpkin, garlic, and vegetable stock, it’s a wholesome recipe that’s naturally vegan, gluten-free, and packed with nutrients.
Blended until silky smooth, the soup is optionally enriched with a splash of cream for extra richness. And of course, it’s best served with crunchy, golden toasted garlic bread — the ultimate companion for dipping and scooping.
Whether you’re looking for a quick family dinner or prepping ahead for the week, this easy pumpkin soup recipe is a go-to comfort meal that satisfies every time.
Ingredients:
- 1 kg pumpkin, peeled and cubed
- 1 onion, chopped
- 2 garlic cloves
- 3 cups vegetable stock
- 1 tbsp olive oil
- Salt & pepper
- Optional: cream
Instructions:
- Sauté onion and garlic in olive oil until soft.
- Add pumpkin and stock. Bring to boil, then simmer ~20 minutes.
- Blend until smooth. Add salt, pepper, and cream if desired.
- Serve with toasted garlic bread.
🍂 Tip: Add a pinch of nutmeg or ground cumin for extra warmth and flavor!





