These Air Fryer Zucchini Fries are a light, crispy, and addictive alternative to traditional fries. With a golden coating and tender centre, they make the perfect healthy snack or side dish.
They’re low-carb, kid-friendly, and great for dipping — all ready in under 15 minutes!
Ingredients:
- 1 medium zucchini, cut into sticks
- 1 egg, beaten
- ½ cup breadcrumbs (or panko for extra crunch)
- 2 tablespoons grated parmesan (optional)
- ½ teaspoon garlic powder
- Salt & pepper to taste
- Olive oil spray
Instructions:
- Preheat air fryer to 200°C (390°F).
- Dip zucchini sticks in egg, then coat in breadcrumb/parmesan mixture.
- Place in a single layer in air fryer basket. Lightly spray with oil.
- Air fry for 10–12 minutes, flipping halfway, until golden and crisp.
- Serve with aioli, marinara, or your favourite dip.
